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Mar 5, 2019 Al Roker revealed on the Monday, March 4, episode of the 'Today' show that he lost 40 lbs since starting the keto diet in September 2018 Jun 6, 2019 Halle Berry, Katie Couric and Al Roker are among the growing list of celebrities process where the body uses fat instead of carbs as its fuel source. on the Side ,” reported that keto diet pills could be harmful to your health. Jan 18, 2019 He agrees that there's scientific disagreement about the benefits and risks of the keto diet, and says people should talk to their doctor before
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